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Chicken-Couscous Salad
Chicken-Couscous Salad

Chicken-Couscous Salad

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Healthy Living
Cook Minutes 25 Min
Prep : 25 Min
Couscous, a staple of North African cuisine, is the star of the show in this simple chicken salad recipe. Combined with oranges, spinach, chicken, zucchini and red peppers, quick-cooking couscous adds great texture and flavour to this Chicken-Couscous Salad.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 can (10 fl oz/284 mL) mandarin oranges, undrained
1 cup couscous, uncooked
4 cups loosely packed baby spinach leaves
2 cups chopped cooked chicken breasts
1 zucchini, shredded
1 red pepper, cut into strips
1/3 cup Kraft Berry Balsamic Dressing
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How do I make it ?
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Step 1
Drain oranges, reserving liquid. Add enough water to reserved liquid to measure 1 cup; pour into medium saucepan. Bring to boil. Add couscous; cover. Remove from heat. Let stand 5 min.
Step 2
Meanwhile, combine spinach, chicken, vegetables and oranges in large bowl. Add dressing; toss to coat.
Step 3
Fluff couscous with fork. Add to salad; mix lightly.
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Special Extra
Sprinkle salad with 1/2 cup crumbled feta cheese just before serving.
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Note
This colourful salad is equally delicious served warm or chilled.
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Nutrition
Calories
240
Calories From Fat
0
% Daily Value
Fat 2.5 g
Saturated fat 0.5 g
3 %
Cholesterol 35 mg
Sodium 160 mg
7 %
Carbohydrate 34 g
Fibre 3 g
Sugars 9 g
Protein 19 g
Vitamin A
60 %
Vitamin C
100 %
Calcium
6 %
Iron
15 %
Servings
6 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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