Chicken and Eggplant Parmesan Skewers
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45 Min
Prep : 20 Min Cook: 25 Min
These appetizers are sure to be a hit at your next gathering. Juicy chicken and tender eggplant covered in a crisp and savoury Parmesan crust with marinara sauce for dipping - what a winning combo!
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16 Servings
Original recipe yields 16 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/2 cup KRAFT 100% Parmesan Aged Grated Cheese
2
1/2 cup dry bread crumbs
3
1 tsp. garlic powder
4
1 tsp. dried Italian seasoning
5
1/4 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing, divided
6
2 small Japanese eggplants
7
1 lb. (450 g) boneless skinless chicken breasts, cut into 32 pieces
8
1/4 cup flour
9
1 cup marinara sauce
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How do I make it ?
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Step 1
Heat oven to 400ºF. Step 2
Mix first 4 ingredients in pie plate; stir in 1 Tbsp. dressing. Pour remaining dressing into separate pie plate. Step 3
Cut both eggplants lengthwise in half, then cut each half crosswise into 8 slices. Toss chicken, in small batches, with flour until evenly coated, in medium bowl. Dip eggplant, then chicken, 1 piece at a time, in dressing, then in bread crumb mixture, turning to evenly coat each piece. Lightly press crumb mixture onto chicken and eggplant pieces to secure. Step 4
Cover baking sheet with parchment. Thread 2 each eggplant and chicken pieces alternately onto each of 16 skewers; place on prepared baking sheet. Step 5
Bake 23 to 25 min. or until chicken is done, turning after 15 min. Meanwhile, heat marinara sauce. Step 6
Serve skewers with sauce. Kraft Kitchen Tips!
Make Ahead
The chicken and eggplants can be cut up ahead of time. In addition, the bread crumb mixture can be mixed together ahead of time. Refrigerate the chicken and eggplant up to 24 hours before coating with the dressing and crumb mixture, threading onto skewers and baking as directed.
Substitute
Prepare using Kraft Caesar Vinaigrette Dressing or Kraft Extra Virgin Olive Oil Aged Balsamic Vinaigrette Dressing.
Nutrition
Calories
90
Calories From Fat
0
% Daily Value
Total fat 2.5 g
4 %
Saturated fat 1 g
5 %
Cholesterol 20 mg
Sodium 190 mg
8 %
Total carbohydrate 7 g
2 %
Dietary fibre 1 g
4 %
Sugars 2 g
Protein 9 g
Vitamin A
2 %
Vitamin C
2 %
Calcium
4 %
Iron
4 %
Servings
16 servings, 1 skewer (42 g) and 1 Tbsp. (15 mL) sauce each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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