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Chicken and Fruit Kabobs
Chicken and Fruit Kabobs

Chicken and Fruit Kabobs

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Cook Minutes 45 Min
Prep : 45 Min
These colourful grilled kabobs are sure to become a new summer favourite.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2-1/2 cups fresh pineapple chunks (1 inch)
3/4 cup Diana Sauce Gourmet Rib & Chicken BBQ Sauce
1 tsp. each minced gingerroot and hot pepper sauce
1/2 tsp. ground cardamom
1-1/2 lb. (675 g) boneless skinless chicken thighs, cut into 1-1/2-inch pieces
3 limes, each cut into 6 wedges
1 large red pepper, cut into 1-inch pieces
1 Tbsp. chopped fresh cilantro
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How do I make it ?
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Step 1
Heat greased barbecue to medium-high heat.
Step 2
Drain pineapple, reserving 1 Tbsp. juice. Mix reserved juice with barbecue sauce, ginger, hot pepper sauce and cardamom until blended.
Step 3
Toss chicken with 1/4 cup barbecue sauce mixture; let stand 15 min. Meanwhile, combine pineapple, lime wedges and red peppers in separate bowl. Add half the remaining barbecue sauce mixture; mix lightly.
Step 4
Remove chicken, fruit and peppers from barbecue sauce mixtures; discard barbecue sauce mixtures. Thread chicken, fruit and peppers alternately onto 18 skewers.
Step 5
Grill 12 to 15 min. or until chicken is done (165ºF), turning occasionally and brushing with remaining barbecue sauce mixture for the last minute. Transfer kabobs to platter; sprinkle with cilantro.
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Note
If using wooden skewers, soak them for 30 min. in water to help prevent them from burning on the barbecue.
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Note
Look for already peeled, cored fresh pineapple packed in containers in the produce section of your supermarket. Use the juice from the bottom of the container to mix with the barbecue sauce as directed.
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Variation
Prepare using 6 large skewers instead of the 18 small skewers.
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Substitute
Substitute fresh lime juice for the drained pineapple juice.
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Nutrition
Calories
250
Calories From Fat
0
% Daily Value
Total fat 6 g
9 %
Saturated fat 1.5 g
8 %
Cholesterol 80 mg
Sodium 340 mg
14 %
Total carbohydrate 25 g
8 %
Dietary fibre 2 g
8 %
Sugars 19 g
Protein 22 g
Vitamin A
10 %
Vitamin C
120 %
Calcium
2 %
Iron
10 %
Servings
6 servings, 3 kabobs each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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