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Chicken Stir-Fry
Chicken Stir-Fry

Chicken Stir-Fry

70 Review(s)
Healthy Living
Cook Minutes 15 Min
Prep : 15 Min
The frozen vegetables help make this tasty stir-fry oh-so easy!
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup Kraft Zesty Italian Dressing, divided
1 lb. (450 g) boneless skinless chicken breasts, cut into thin strips
2 cups frozen stir-fry vegetables (baby corn, broccoli, carrots, water chestnuts)
1 tsp. reduced-sodium soy sauce
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How do I make it ?
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Step 1
Heat 2 Tbsp. dressing in large nonstick skillet on medium heat. Add chicken; stir-fry 5 min.
Step 2
Add vegetables, soy sauce and remaining dressing; stir-fry 5 min. or until chicken is done and vegetables are crisp-tender.
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Serving Suggestion
Serve over hot cooked rice.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
200
Calories From Fat
0
% Daily Value
Total fat 5 g
8 %
Saturated fat 1 g
5 %
Cholesterol 65 mg
Sodium 230 mg
10 %
Total carbohydrate 11 g
4 %
Dietary fibre 2 g
8 %
Sugars 3 g
Protein 27 g
Vitamin A
25 %
Vitamin C
15 %
Calcium
2 %
Iron
8 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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