Kraft User

Kraft Canada Recipes

Recipes

Brands

français

My Favourites

Shopping List

Home

Recipes

Recipe Type

Main Course

Lunch

Chicken Tamale Soup

Name: Chicken Tamale Soup
Prep time: 35 min
Total time: 35 min
Yield: 6 servings, 1 cup (250 mL) each
Ingredients: 2 Tbsp. Kraft Zesty Italian Dressing; 1 cup chopped onions; 1 cup chopped poblano chiles; 1 pkg. (24 g) 30%-less-sodium taco seasoning mix; 3 cups 25%-less-sodium chicken broth; 2 cups shredded cooked chicken; 1 can (540 mL) diced tomatoes, undrained; 250 g (1/4 of 1-kg pkg.) cooked polenta, cut into 1/2-inch-thick slices, quartered; 1/3 cup sour cream; 3 Tbsp. chopped fresh cilantro

0 Review(s)

35 Min

Prep : 35 Min

Warm up on a crisp night with this yummy Chicken Tamale Soup. With spicy goodness from poblano chiles, this Chicken Tamale Soup really brings the heat.

What do I need ?

Select All

6 Servings

Original recipe yields 6 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

2 Tbsp. Kraft Zesty Italian Dressing

1 cup chopped onions

1 cup chopped poblano chiles

1 pkg. (24 g) 30%-less-sodium taco seasoning mix

3 cups 25%-less-sodium chicken broth

2 cups shredded cooked chicken

1 can (540 mL) diced tomatoes, undrained

250 g (1/4 of 1-kg pkg.) cooked polenta, cut into 1/2-inch-thick slices, quartered

1/3 cup sour cream

3 Tbsp. chopped fresh cilantro

Add To Shopping List

How do I make it ?

Select All

Step 1

Heat dressing in large saucepan on medium heat. Add onions and chiles; cook 5 min. or until softened, stirring frequently. Stir in taco seasoning mix.

Step 2

Add all remaining ingredients except sour cream and cilantro; stir. Bring to boil, stirring frequently; simmer on medium-low heat 15 min., stirring occasionally.

Step 3

Serve topped with sour cream and cilantro.

Kraft Kitchen Tips!

Special Extra

Garnish with Cracker Barrel Shredded Tex Mex Cheese and sliced green onions.

How to Freeze the Remaining Pre-Cooked Polenta

Slice the remaining package of polenta into 1/2-inch-thick slices; place in single layer in freezer-weight resealable plastic bag. Freeze up to 3 months. Thaw overnight in refrigerator before using as desired.

Easy Homemade Rotisserie Chicken Broth

Many recipes call for chicken broth. If you purchase rotisserie chickens frequently, you can make a homemade broth with very little effort. Just reserve all the bones and scraps from your rotisserie chicken and place them in your slow cooker. Cover with water and cook on HIGH for 3 to 4 hours. You can even add 1/2 cup each coarsely chopped onions, carrots and celery for added flavour. Strain and store for up to 2 days in the refrigerator or up to 3 months in the freezer.

Rotisserie Chicken Shortcut

Fully cooked rotisserie chickens from your local supermarket make a great shortcut when you need cooked chicken for recipes. If you are not using the chicken immediately, cut it into pieces and store in tightly covered containers in the refrigerator for up to 3 days.

Nutrition

Calories

190

Calories From Fat

% Daily Value

Fat 8 g

Saturated fat 3 g

15 %

Cholesterol 35 mg

Sodium 860 mg

36 %

Carbohydrate 16 g

Fibre 2 g

Sugars 4 g

Protein 13 g

Vitamin A

20 %

Vitamin C

35 %

Calcium

6 %

Iron

15 %

Servings

6 servings, 1 cup (250 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

#tags