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Chicken Tinga Tortilla Cups
Chicken Tinga Tortilla Cups

Chicken Tinga Tortilla Cups

1 Review(s)
Healthy Living
Cook Minutes 20 Min
Prep : 20 Min
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
6 small whole wheat tortillas
2 cups shredded rotisserie chicken
3/4 cup salsa
2 cups shredded iceberg lettuce
1 tomato, chopped
1/2 cup Cracker Barrel Shredded Light Tex Mex Cheese
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How do I make it ?
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Step 1
Heat oven to 425°F.
Step 2
Crumple 6 sheets of foil to make 6 (3-inch) balls; place on baking sheet. Top each with 1 tortilla; spray with cooking spray. Bake 6 to 8 min. or until tortillas are golden brown. (Tortillas will drape over balls as they bake to form cups.)
Step 3
Meanwhile, combine chicken and salsa in microwaveable bowl; cover with waxed paper. Microwave on HIGH 2 min. or until heated through; stir.
Step 4
Fill tortilla cups with chicken mixture; top with remaining ingredients.
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Variation
Replace the 6 (3-inch) balls of foil with 6 custard cups; invert cups on baking sheet. Spray both sides of each tortilla with cooking spray; place 1 over each cup. Bake and fill as directed.
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Substitute
Substitute shredded cooked turkey, pork or beef for the chicken.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
180
Calories From Fat
0
% Daily Value
Total fat 6 g
9 %
Saturated fat 2 g
10 %
Cholesterol 40 mg
Sodium 550 mg
23 %
Total carbohydrate 20 g
7 %
Dietary fibre 2 g
8 %
Sugars 2 g
Protein 14 g
Vitamin A
4 %
Vitamin C
15 %
Calcium
6 %
Iron
6 %
Servings
6 servings, 1 tortilla cup (146 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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