Process all ingredients in food processor until smooth.
Spoon into serving bowl.
Refrigerate 2 hours or until chilled.
Kraft Kitchen Tips!
Chili-Kidney Bean Dip
Prepare recipe as directed, substituting 1 can (14 fl oz/398 mL) Heinz Light Red Kidney Beans for the chickpeas.
This delicious cold dip also doubles as a great sandwich spread.
Serve with pita triangles, breadsticks and/or crudites.
Calories From Fat
% Daily Value
Total fat 3.5 g
Saturated fat 0.5 g
Cholesterol 0 mg
Sodium 140 mg
Total carbohydrate 8 g
Dietary fibre 1 g
Sugars 3 g
Protein 2 g
24 servings, 2 Tbsp. (30 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.