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Side Dishes

Chili-Style Tomato Soup

Name: Chili-Style Tomato Soup
Prep time: 30 min
Total time: 30 min
Yield: 6 servings, 1 cup (250 mL) each
Ingredients: 2 Tbsp. olive oil; 1 onion, chopped; 2 cans (19 fl oz/540 mL each) chili-style stewed tomatoes, undrained; 1 can (10 fl oz/284 mL) 25%-less-sodium chicken broth; 2 carrots, chopped; 1/4 cup Kraft Calorie-Wise Thousand Island Dressing

10 Review(s)

30 Min

Prep : 30 Min

A perfect winter warmer, this homemade tomato soup is made with chili-style stewed tomatoes, giving it a kick of flavour.

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6 Servings

Original recipe yields 6 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

2 Tbsp. olive oil

1 onion, chopped

2 cans (19 fl oz/540 mL each) chili-style stewed tomatoes, undrained

1 can (10 fl oz/284 mL) 25%-less-sodium chicken broth

2 carrots, chopped

1/4 cup Kraft Calorie-Wise Thousand Island Dressing

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How do I make it ?

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Step 1

Heat oil in large skillet on medium-high heat. Add onions; cook and stir 5 min. or until crisp-tender.

Step 2

Add tomatoes, broth and carrots; stir. Bring to boil; simmer on medium-low heat 15 min. or until carrots are tender, stirring occasionally.

Step 3

Blend vegetable mixture, in small batches, in blender until smooth, adding dressing with the last batch of cooked vegetables.

Kraft Kitchen Tips!

Serving Suggestion

Serve over your favourite hot cooked pasta.

Substitute

Create a vegetarian version of this delicious soup by substituting canned vegetable broth for the chicken broth.

Note

This robust soup is equally delicious whether served warm or chilled.

Nutrition

Calories

120

Calories From Fat

% Daily Value

Total fat 5 g

8 %

Saturated fat 1 g

5 %

Cholesterol 5 mg

Sodium 670 mg

28 %

Total carbohydrate 18 g

6 %

Dietary fibre 3 g

12 %

Sugars 10 g

Protein 3 g

Vitamin A

40 %

Vitamin C

30 %

Calcium

8 %

Iron

20 %

Servings

6 servings, 1 cup (250 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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