Chipotle-Chicken Farfalle
2 Review(s)
Healthy Living
30 Min
Prep : 15 Min Cook: 15 Min
What makes our Chipotle-Chicken Farfalle recipe so good? It must be the addition of chipotle peppers - these saucy, smoked jalapeño peppers add a touch of Mexican flavour to this stove-top chicken and pasta recipe.
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
4-1/2 cups whole wheat farfalle (bow-tie pasta), uncooked
2
1 lb. (450 g) boneless skinless chicken breasts, cut into bite-size pieces
3
1 yellow pepper, cut into thin strips
4
1/2 red onion, thinly sliced
5
1 can (14 fl oz/398 mL) no-salt-added diced tomatoes, drained
6
1/2 cup skim milk
7
1 canned chipotle pepper in adobo sauce, seeded, chopped
8
1/2 cup Cracker Barrel Shredded Light Tex Mex Cheese
9
2 Tbsp. Kraft 100% Parmesan Light Grated Cheese
10
2 Tbsp. finely chopped cilantro
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How do I make it ?
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Step 1
Cook pasta as directed on package, omitting salt. Step 2
Meanwhile, cook chicken in large nonstick skillet on medium heat 5 min. or until evenly browned, stirring frequently. Add yellow peppers and onions; cook and stir 3 min. or until crisp-tender. Stir in tomatoes, milk and chipotle peppers. Bring to boil; simmer on medium-low heat 4 min., stirring occasionally. Step 3
Drain pasta; place in large bowl. Add sauce; toss to coat. Top with remaining ingredients. Kraft Kitchen Tips!
Special Extra
For more heat, use 2 chipotle peppers.
How to Make a Creamier Pasta Sauce
For an extra creamy pasta sauce, reserve 1/2 cup of the drained pasta cooking water. Toss drained pasta with prepared sauce as directed. Gradually stir in reserved water until of desired consistency. Top with remaining ingredients as directed.
Nutrition
Calories
380
Calories From Fat
0
% Daily Value
Total fat 4.5 g
7 %
Saturated fat 2 g
10 %
Cholesterol 50 mg
Sodium 190 mg
8 %
Total carbohydrate 54 g
18 %
Dietary fibre 7 g
28 %
Sugars 7 g
Protein 31 g
Vitamin A
10 %
Vitamin C
120 %
Calcium
15 %
Iron
25 %
Servings
6 servings, 1-3/4 cups (425 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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