Chocolate, Strawberry & Cookie Parfaits
11 Review(s)
Healthy Living
15 Min
Prep : 15 Min
These luscious parfaits combine fresh fruit with chocolate pudding and chopped cookies for desserts that are sure to appeal to young and old alike.
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 pkg. (4-serving size) Jell-O Chocolate Fat Free Instant Pudding
2
2 cups cold skim milk
3
1 cup sliced fresh strawberries
4
6 30% Less Fat Oreo Cookies, coarsely chopped
5
1/4 cup thawed Cool Whip Light Whipped Topping
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How do I make it ?
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Step 1
Beat pudding mix and milk with whisk 2 min. Refrigerate 5 min. Step 2
Spoon 1/3 of the pudding evenly into 4 mugs or parfait glasses; top with layers of half each of the berries and cookies. Repeat layers. Step 3
Cover with layers of the remaining pudding and Cool Whip. Kraft Kitchen Tips!
Special Extra
Garnish with additional sliced strawberries.
Make Ahead
Parfaits can be prepared ahead of time. Store in refrigerator up to 2 hours before serving.
Nutrition
Calories
180
Calories From Fat
0
% Daily Value
Fat 4 g
Saturated fat 2 g
10 %
Cholesterol 0 mg
Sodium 470 mg
20 %
Carbohydrate 31 g
Fibre 2 g
Sugars 16 g
Protein 6 g
Vitamin A
8 %
Vitamin C
40 %
Calcium
15 %
Iron
10 %
Servings
4 servings, 3/4 cup (175 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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