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Chopped Salad to Go
Chopped Salad to Go

Chopped Salad to Go

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Cook Minutes 10 Min
Prep : 10 Min
Layer up a lunch-time salad with our easy Chopped Salad to Go recipe. Placing the dressing on the bottom ensures a fresh, crisp salad every time!
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What do I need ?
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1 serving
Servings
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. Kraft Calorie-Wise Zesty Italian Dressing
1 Tbsp. Miracle Whip Calorie-Wise Spread
2 cups chopped lettuce
1/4 cup chopped tomatoes
1 Tbsp. chopped red onions
30 g deli reduced-sodium turkey breast, chopped
1 slice bacon, cooked, chopped
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How do I make it ?
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Step 1
Mix dressing and Miracle Whip in 3-cup resealable container; top with layers of remaining ingredients. Seal container.
Step 2
Refrigerate until ready to serve.
Step 3
Shake container to evenly coat salad with dressing.
Kraft Kitchen Tips!
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Make Ahead
Prepare this salad the night before so it is ready to pack in your lunch the next day.
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Nutrition
Calories
140
Calories From Fat
0
% Daily Value
Total fat 7 g
11 %
Saturated fat 1.5 g
8 %
Cholesterol 25 mg
Sodium 640 mg
27 %
Total carbohydrate 9 g
3 %
Dietary fibre 2 g
8 %
Sugars 6 g
Protein 10 g
Vitamin A
8 %
Vitamin C
20 %
Calcium
2 %
Iron
8 %
Servings
1 serving, 2-1/2 cups (625 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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