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Chopstix KD
Chopstix KD

Chopstix KD

2 Review(s)
Healthy Living
Cook Minutes 20 Min
Prep : 5 Min Cook: 15 Min
Dress up your KRAFT DINNER Macaroni and Cheese with a few Asian ingredients. Soy sauce, sesame oil and Asian mixed veggies are tasty additions to this quick mac and cheese entrée.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 pkg. (200 g) Kraft Dinner White Cheddar Macaroni and Cheese
2 Tbsp. lite soy sauce
1/2 tsp. sesame oil
2 cups frozen Asian mixed vegetables
90 g cooked chicken breast, cubed (about 3/4 cup)
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How do I make it ?
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Step 1
Prepare Kraft Dinner in large saucepan as directed on package, using the Sensible Solution directions, substituting the soy sauce and sesame oil for the milk, and adding the vegetables to the boiling water for the last 5 min. of the cooking time.
Step 2
Add chicken; mix lightly.
Kraft Kitchen Tips!
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Substitute
Prepare as directed, using Kraft Dinner Whole Wheat White Cheddar Macaroni and Cheese.
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Special Extra
For added colour and flavour, sprinkle with 1 sliced green onion and 1 Tbsp. toasted sesame seed just before serving.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Fat 6 g
Saturated fat 1.5 g
8 %
Cholesterol 25 mg
Sodium 740 mg
31 %
Carbohydrate 40 g
Fibre 2 g
Sugars 6 g
Protein 14 g
Vitamin A
15 %
Vitamin C
30 %
Calcium
10 %
Iron
20 %
Servings
4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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