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Citrus & Pomegranate Salad
Citrus & Pomegranate Salad

Citrus & Pomegranate Salad

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Healthy Living
Cook Minutes 10 Min
Prep : 10 Min
Celebrate the season with our Citrus & Pomegranate Salad. Featuring seasonal fruit like navel oranges, grapefruit, clementines and pomegranates, this fresh fruit salad takes advantage of winter fruit.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 navel oranges
1/2 cup Philadelphia Light Cream Cheese Product
3 Tbsp. plain low fat yogurt
2 tsp. Kraft Pure Orange Marmalade
1 grapefruit, peeled, sectioned
2 clementines, peeled, sectioned
1/4 cup pomegranate seeds
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How do I make it ?
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Step 1
Grate 2 tsp. zest from oranges; place in small bowl. Add cream cheese product, yogurt and marmalade; mix well.
Step 2
Cut remaining peel from oranges; discard peel. Section oranges; place in medium bowl. Add remaining fruit and pomegranate seeds; mix lightly.
Step 3
Serve cream cheese sauce spooned over fruit.
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Special Extra
Be creative and add your family's favourite fruits, such as cut-up bananas, apples and/or kiwis, to the salad.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
100
Calories From Fat
0
% Daily Value
Total fat 3.5 g
5 %
Saturated fat 2 g
10 %
Cholesterol 10 mg
Sodium 110 mg
5 %
Total carbohydrate 17 g
6 %
Dietary fibre 2 g
8 %
Sugars 13 g
Protein 3 g
Vitamin A
6 %
Vitamin C
90 %
Calcium
6 %
Iron
2 %
Servings
6 servings, 1/2 cup (125 mL) fruit and 2 Tbsp (30 mL) sauce each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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