Citrus Smoothie
16 Review(s)
Healthy Living
10 Min
Prep : 10 Min
Start the year off right with a refreshing citrus thirst quencher.
What do I need ?
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4 Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1-1/2 cups skim milk
2
1 cup orange juice
3
1 pouch Crystal Light Tangerine Grapefruit Low Calorie Drink Mix
4
1 cup plain low fat plain low fat yogurt
5
2 fully ripe bananas
6
1 cup ice cubes
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How do I make it ?
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Step 1
Blend all ingredients except ice in blender until drink mix is dissolved. Step 2
Add ice; blend until thickened and smooth. Step 3
Serve immediately. Kraft Kitchen Tips!
How to Make One Smoothie
For a single-serving smoothie, prepare using 1 pkt. (2.4 g) Crystal Light Singles Tangerine Grapefruit Low Calorie Drink Mix and half the remaining ingredients.
Substitute
Prepare using Crystal Light Strawberry Orange Banana Low Calorie Drink Mix.
Nutrition
Calories
160
Calories From Fat
0
% Daily Value
Total fat 1.5 g
2 %
Saturated fat 1 g
5 %
Cholesterol 5 mg
Sodium 100 mg
4 %
Total carbohydrate 31 g
10 %
Dietary fibre 1 g
4 %
Sugars 22 g
Protein 7 g
Vitamin A
8 %
Vitamin C
50 %
Calcium
20 %
Iron
2 %
Servings
1 L or 4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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