Watching this dip come together is like magic before your eyes. Coconut milk whips into a fluffy base while peanut butter adds a deliciously nutty flavour. Maple syrup finishes it off for the perfect touch of sweetness. This simple three-ingredient dip is a must try.
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8 Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 can (400 mL) coconut milk, chilled
2
1/4 cup Kraft All Natural Peanut Butter
3
2 tsp. maple syrup
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How do I make it ?
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Step 1
Open can of milk. (Important note: Do not shake can before opening can.) Use spoon to scoop solid coconut cream layer from top of can into medium bowl. Reserve remaining coconut milk for another use. (See tip.)
Step 2
Beat coconut cream with mixer on high speed 1 min. or until light and fluffy.
Step 3
Stir in remaining ingredients.
Kraft Kitchen Tips!
Make Ahead
This oh-so-easy dip can be prepared ahead of time. Refrigerate up to 12 hours before serving.
Serving Suggestion
Serve with cut-up fresh fruit.
Food Facts
Canned coconut milk often separates into two layers when chilled - a watery coconut milk layer topped by a thicker coconut cream. If a recipe calls for the coconut cream from a can of coconut milk, buy a brand of canned coconut milk that doesn’t contain emulsifiers (which prevent separation) or look for a brand that only has two ingredients: coconut and water.
How to Use Reserved Coconut Milk
Refrigerate the reserved coconut milk in airtight container. Use to prepare your favourite smoothie recipe.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value
Fat 7 g
Saturated fat 4 g
20 %
Cholesterol 0 mg
Sodium 10 mg
0 %
Carbohydrate 14 g
Fibre 1 g
Sugars 12 g
Protein 2 g
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
2 %
Servings
8 servings, 2 Tbsp. (30 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.