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Colourful Quinoa Salad with Shrimp
Colourful Quinoa Salad with Shrimp

Colourful Quinoa Salad with Shrimp

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Cook Minutes 25 Min
Prep : 25 Min
Fresh and vibrant, this robust salad gets a surprise kick from the spicy jerk marinade.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2-2/3 cups cooked quinoa, cooled
1 avocado, chopped
1 tomato, seeded, chopped
1/2 cup each frozen corn and peas, thawed
1/2 cup finely chopped red onions
1/2 cup crumbled feta cheese
1/4 cup fresh lime juice
3 Tbsp. extra virgin olive oil
2 Tbsp. honey
1/2 cup Diana Marinade Caribbean Jerk, divided
1 lb. (450 g) uncooked large shrimp, peeled with tails left on, deveined
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How do I make it ?
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Step 1
Heat greased barbecue to medium heat.
Step 2
Combine quinoa, avocados, vegetables and cheese in large bowl. Mix lime juice, oil, honey and 1/4 cup marinade until blended. Add to quinoa mixture; mix lightly.
Step 3
Toss shrimp with remaining marinade; thread onto 4 skewers.
Step 4
Grill shrimp 1 to 2 min. on each side or until shrimp turn pink.
Step 5
Spoon quinoa salad onto 4 plates; top with shrimp.
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Variation
To instead cook the shrimp in a skillet, heat remaining marinade in large nonstick skillet on medium-high heat. Add (unskewered) shrimp; cook 2 to 3 min. or until shrimp turn pink, stirring frequently. Serve over prepared salad.
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Note
If using wooden skewers, soak them in water 30 min. before using to help prevent them from burning on the barbecue.
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Variation
Prepare using Cracker Barrel Crumbled Feta Cheese with Oregano, Sun Dried Tomatoes and Black Pepper. Or, omit the cheese altogether - the salad is just as delicious.
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Nutrition
Calories
560
Calories From Fat
0
% Daily Value
Total fat 27 g
42 %
Saturated fat 5 g
25 %
Cholesterol 190 mg
Sodium 760 mg
32 %
Total carbohydrate 54 g
18 %
Dietary fibre 6 g
24 %
Sugars 14 g
Protein 33 g
Vitamin A
15 %
Vitamin C
40 %
Calcium
15 %
Iron
40 %
Servings
4 servings, 1/4 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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