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Couscous and Chickpea Veggie Bowl
Couscous and Chickpea Veggie Bowl

Couscous and Chickpea Veggie Bowl

1 Review(s)
Cook Minutes 15 Min
Prep : 15 Min
Need a quick dinner recipe? Our Couscous and Chickpea Veggie Bowl features cut-up fresh tomatoes, cucumbers, avocados and chives - all drizzled with our zesty lime dressing for the perfect finishing touch.
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2 Servings
Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1-1/4 cups cooked whole wheat couscous
1 cup rinsed canned chickpeas (garbanzo beans)
1/2 cup chopped cucumbers
1 small tomato, cut into wedges
1 avocado, cut lengthwise in half, then sliced crosswise
1 Tbsp. chopped fresh chives
3 Tbsp. Kraft Italian Zesty Lime Dressing
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How do I make it ?
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Step 1
Spoon couscous into 2 serving bowls.
Step 2
Top with all remaining ingredients except dressing.
Step 3
Drizzle with dressing just before serving.
Kraft Kitchen Tips!
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Special Extra
Top each serving with 1/4 cup Cracker Barrel Crumbled Feta Cheese with Oregano, Sun Dried Tomatoes and Black Pepper.
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Substitute
Prepare using Kraft Zesty Italian Dressing.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
420
Calories From Fat
0
% Daily Value
Fat 16 g
Saturated fat 2 g
10 %
Cholesterol 0 mg
Sodium 320 mg
13 %
Carbohydrate 58 g
Fibre 12 g
Sugars 5 g
Protein 14 g
Vitamin A
4 %
Vitamin C
25 %
Calcium
6 %
Iron
20 %
Servings
2 servings, 2 cups (500 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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