Creamy BBQ Southwest Chicken Salad for Two
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1 Hr 25 Min
Prep : 25 Min Cook: 1 Hr
Chicken salad mixed with sharp cheddar and tangy barbecue sauce is served up in scooped-out tomatoes in this tasty Southwest-style dish for two.
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2 Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
2 Tbsp. Miracle Whip made with Olive Oil Spread*
2
2 tsp. Bull's-Eye Bold Original Barbecue Sauce
3
2 small boneless skinless chicken breasts (1/2 lb./225 g), cooked, chopped
4
1/2 cup Cracker Barrel Shredded Old Cheddar Cheese
5
1/2 cup chopped green peppers
6
1/4 cup chopped onions
7
2 tomatoes
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How do I make it ?
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Step 1
Mix Miracle Whip and barbecue sauce until blended. Combine chicken, cheese, peppers and onions in medium bowl. Add Miracle Whip mixture; mix lightly. Refrigerate 1 hour. Step 2
Cut tomatoes partially into wedges, starting at tops and being careful to not cut through to bottoms. Step 3
Place tomatoes on salad plates; gently separate wedges. Fill with chicken salad. *Made with a blend of oils including olive, canola, and soybean oil.
Kraft Kitchen Tips!
Substitute
Prepare using Miracle Whip Calorie-Wise Spread.
Special Extra
Sprinkle with chopped fresh cilantro just before serving.
Nutrition
Calories
320
Calories From Fat
0
% Daily Value
Total fat 14 g
22 %
Saturated fat 6 g
30 %
Cholesterol 95 mg
Sodium 390 mg
16 %
Total carbohydrate 15 g
5 %
Dietary fibre 2 g
8 %
Sugars 9 g
Protein 32 g
Vitamin A
8 %
Vitamin C
90 %
Calcium
20 %
Iron
10 %
Servings
2 servings, 1 stuffed tomato (320 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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