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Creamy Chicken with Sweet Potatoes and Apples
Creamy Chicken with Sweet Potatoes and Apples

Creamy Chicken with Sweet Potatoes and Apples

1 Review(s)
Cook Minutes 35 Min
Prep : 35 Min
Grated gingerroot, curry powder and coconut milk combine to make a luscious sauce for chicken thighs, sweet potatoes and apples.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 sweet potato (1/2 lb./225 g), peeled, cut into 3/4-inch pieces
1/3 cup Kraft Italian Zesty Lime Dressing, divided
1 lb. (450 g) boneless skinless chicken thighs, cut into bite-size pieces
1 small onion, finely chopped
1 Tbsp. grated gingerroot
2 tsp. curry powder
1 Tbsp. flour
1 cup lite coconut milk
1 apple, chopped
1/4 cup cashews, chopped
2-2/3 cups hot cooked basmati rice
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Step 1
Cook potatoes in pan of boiling water 5 min.; drain. Rinse under cold water to cool.
Step 2
Heat 1 Tbsp. dressing in large skillet on medium-high heat. Add chicken; cook and stir 4 min. or until lightly browned. Remove from skillet; cover to keep warm.
Step 3
Add 2 Tbsp. of the remaining dressing, onions, ginger, curry powder and potatoes to skillet; cook and stir 5 min. or until vegetables are tender.
Step 4
Whisk flour and remaining dressing in medium bowl until blended. Gradually whisk in coconut milk. Add to potato mixture in skillet along with the apples and chicken; stir. Simmer on medium heat 3 to 5 min. or until chicken is done and sauce is thickened, stirring occasionally. Sprinkle with nuts. Serve with rice.
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Substitute
Substitute a cut-up pork tenderloin for the chicken.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
570
Calories From Fat
0
% Daily Value
Fat 17 g
Saturated fat 6 g
30 %
Cholesterol 80 mg
Sodium 260 mg
11 %
Carbohydrate 76 g
Fibre 5 g
Sugars 10 g
Protein 28 g
Vitamin A
70 %
Vitamin C
15 %
Calcium
6 %
Iron
20 %
Servings
4 servings, 2 cups (500 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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