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Creamy Coconut-Pumpkin Soup
Creamy Coconut-Pumpkin Soup

Creamy Coconut-Pumpkin Soup

3 Review(s)
Cook Minutes 45 Min
Prep : 45 Min
Here's the perfect solution for when you're looking for a simple, yet flavourful, soup recipe. Minced fresh ginger and coconut milk team up to add depth, while the curry paste adds a little kick of spice to this flavorful soup that starts off with a base of canned pumpkin. Who would have thought?
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. oil
1 large onion, chopped
1 Tbsp. minced gingerroot
2 tsp. red curry paste
1 can (796 mL) pumpkin
2 cups 25%-less-sodium chicken broth
2 cups water
1/2 cup Philadelphia Cream Cheese Product
1/2 cup coconut milk
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How do I make it ?
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Step 1
Heat oil in large saucepan on medium heat. Add onions and ginger; cook 5 min., stirring frequently and adding curry paste for the last minute.
Step 2
Add pumpkin, broth and water; mix well. Bring to boil; cover. Simmer on medium-low heat 20 min., stirring occasionally.
Step 3
Blend pumpkin mixture, in batches, in blender until smooth, returning each blended batch to saucepan. Add cream cheese product and milk to saucepan; cook and stir on medium heat 2 to 3 min. or until cream cheese is completely melted and soup is heated through.
Kraft Kitchen Tips!
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Special Extra
Season with ground white pepper to taste. Garnish with chopped fresh mint, cilantro or basil just before serving.
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Special Extra
Garnish with fresh sliced green onion and red pepper.
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Nutrition
Calories
140
Calories From Fat
0
% Daily Value
Fat 9 g
Saturated fat 6 g
30 %
Cholesterol 15 mg
Sodium 250 mg
10 %
Carbohydrate 12 g
Fibre 3 g
Sugars 5 g
Protein 4 g
Vitamin A
170 %
Vitamin C
10 %
Calcium
6 %
Iron
15 %
Servings
8 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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