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Creamy Pasta Primavera
Creamy Pasta Primavera

Creamy Pasta Primavera

48 Review(s)
Healthy Living
Cook Minutes 30 Min
Prep : 30 Min
Fresh Spring vegetables taste extra special when tossed with penne pasta and a creamy Parmesan sauce.
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What do I need ?
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 cups whole grain penne pasta, uncooked
2 Tbsp. Kraft Calorie-Wise Zesty Italian Dressing
1-1/2 lb. (675 g) boneless skinless chicken breasts, cut into 1-inch pieces
2 zucchini, cut into bite-size chunks
1-1/2 cups cut-up fresh asparagus spears (1-inch lengths)
1 red pepper, chopped
1 cup 25%-less-sodium chicken broth
1/2 cup Philadelphia Light Cream Cheese Product
1/4 cup Kraft 100% Parmesan Light Grated Cheese
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How do I make it ?
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Step 1
Cook pasta in large saucepan as directed on package, omitting salt.
Step 2
Meanwhile, heat dressing in large skillet on medium heat. Add chicken and vegetables; cook 10 to 12 min. or until chicken is done, stirring frequently. Add broth and cream cheese product; cook 2 min. or until cream cheese is melted, stirring constantly. Stir in Parmesan.
Step 3
Drain pasta; return to pan. Add chicken mixture; mix lightly. Cook 1 min. or until heated through. (Sauce will thicken upon standing.)
Kraft Kitchen Tips!
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Special Extra
Sprinkle with 2 Tbsp. chopped fresh chives or basil just before serving.
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How to Make it Meatless
Omit chicken. Prepare as directed, cooking vegetables until crisp-tender.
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Substitute
Prepare using 5 cups of whatever cut-up vegetables you have on hand.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
410
Calories From Fat
0
% Daily Value
Total fat 7 g
11 %
Saturated fat 3 g
15 %
Cholesterol 80 mg
Sodium 430 mg
18 %
Total carbohydrate 47 g
16 %
Dietary fibre 7 g
28 %
Sugars 7 g
Protein 39 g
Vitamin A
25 %
Vitamin C
60 %
Calcium
10 %
Iron
25 %
Servings
6 servings, 2 cups (500 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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