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Recipe Type

Healthy Living

Creamy Rice, Chicken & Spinach Dinner

Name: Creamy Rice, Chicken & Spinach Dinner
Prep time: 45 min
Total time: 45 min
Yield: 4 servings, 1-1/2 cups (375 mL) each
Ingredients: 1/4 cup Kraft Roasted Red Pepper with Parmesan Dressing; 1 lb. (450 g) boneless skinless chicken breasts, cut into strips; 1 can (10 fl oz/284 mL) 25%-less-sodium chicken broth; 1-1/2 cups instant brown rice, uncooked; 125 g (1/2 of 250-g pkg.) Philadelphia Light Brick Cream Cheese Spread, cubed; 8 cups tightly packed baby spinach leaves; 1 large tomato, chopped; 2 Tbsp. Kraft 100% Parmesan Light Grated Cheese

118 Review(s)

Healthy Living

45 Min

Prep : 45 Min

We love that this dish uses no cream but still tastes delightfully creamy.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/4 cup Kraft Roasted Red Pepper with Parmesan Dressing

1 lb. (450 g) boneless skinless chicken breasts, cut into strips

1 can (10 fl oz/284 mL) 25%-less-sodium chicken broth

1-1/2 cups instant brown rice, uncooked

125 g (1/2 of 250-g pkg.) Philadelphia Light Brick Cream Cheese Spread, cubed

8 cups tightly packed baby spinach leaves

1 large tomato, chopped

2 Tbsp. Kraft 100% Parmesan Light Grated Cheese

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Step 1

Heat dressing in large deep skillet or Dutch oven on medium-high heat. Add chicken; cook 5 min., stirring frequently. Stir in broth; bring to boil. Add rice; stir. Return to boil. Cover; simmer on medium heat 5 min.

Step 2

Add cream cheese spread; cook, uncovered, 5 min. or until completely melted, stirring occasionally. Add spinach (skillet will be full); cover. Cook 2 min. or until spinach is wilted; stir gently.

Step 3

Remove from heat. Let stand, covered, 5 min. Stir in tomatoes; sprinkle with Parmesan.

Kraft Kitchen Tips!

Make it Easy

Purchase bagged pre-washed fresh baby spinach in your produce section.

Substitute

Prepare using Kraft Calorie-Wise Zesty Italian Dressing.

Nutrition

Calories

390

Calories From Fat

% Daily Value

Total fat 11 g

17 %

Saturated fat 5 g

25 %

Cholesterol 90 mg

Sodium 680 mg

28 %

Total carbohydrate 35 g

12 %

Dietary fibre 5 g

20 %

Sugars 4 g

Protein 37 g

Vitamin A

160 %

Vitamin C

70 %

Calcium

20 %

Iron

30 %

Servings

4 servings, 1-1/2 cups (375 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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