Springtime asparagus & sugar snap peas add flavour & crunch to this easy tortellini salad.
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8 Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
Substitute 1 jar (313 g) roasted red peppers, drained and cut into strips for the tomatoes.
How to Blanch Vegetables
Plunge vegetables into boiling water for 1 to 2 min., then put in cold water to stop the cooking process. Blanching will heighten and set colour and flavour of vegetables.
Nutrition
Calories
260
Calories From Fat
0
% Daily Value
Fat 6 g
Saturated fat 2 g
10 %
Cholesterol 35 mg
Sodium 880 mg
37 %
Carbohydrate 41 g
Fibre 3 g
Sugars 8 g
Protein 9 g
Vitamin A
6 %
Vitamin C
20 %
Calcium
6 %
Iron
10 %
Servings
8 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.