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Creamy Warm Winter Chicken Bake

Name: Creamy Warm Winter Chicken Bake
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings, 1/4 recipe (404 g) each
Ingredients: 1/4 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing; 1 lb. (450 g) boneless skinless chicken breasts, cut into thin strips; 1 large onion, sliced; 1-1/2 cups instant white rice, uncooked; 1 can (14 fl oz/398 mL) Heinz Dark Red Kidney Beans, rinsed; 1 cup frozen corn; 1 can (10 fl oz/284 mL) low fat condensed cream of chicken soup; 1 cup water; 1 Tbsp. chopped fresh thyme

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35 Min

Prep : 15 Min Cook: 20 Min

We love chicken and rice for a weeknight – or any night, for that matter. This version boasts a deliciously creamy texture without using any cream at all.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/4 cup Kraft Extra Virgin Olive Oil Tuscan Italian Dressing

1 lb. (450 g) boneless skinless chicken breasts, cut into thin strips

1 large onion, sliced

1-1/2 cups instant white rice, uncooked

1 can (14 fl oz/398 mL) Heinz Dark Red Kidney Beans, rinsed

1 cup frozen corn

1 can (10 fl oz/284 mL) low fat condensed cream of chicken soup

1 cup water

1 Tbsp. chopped fresh thyme

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How do I make it ?

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Step 1

Heat oven to 350ºF.

Step 2

Heat dressing in large skillet on medium-high heat. Add chicken and onions; cook 5 min. or just until chicken done, stirring frequently. Remove from heat.

Step 3

Add rice, beans, corn, soup and water; mix well.

Step 4

Spoon into shallow 3-L casserole dish sprayed with cooking spray; sprinkle with thyme.

Step 5

Bake 20 min. or until heated through.

Kraft Kitchen Tips!

Substitute

Prepare using low fat condensed cream of mushroom soup.

Special Extra

Garnish with sprigs of additional fresh thyme before serving.

Nutrition

Calories

450

Calories From Fat

% Daily Value

Fat 6 g

Saturated fat 1 g

5 %

Cholesterol 65 mg

Sodium 710 mg

30 %

Carbohydrate 63 g

Fibre 7 g

Sugars 4 g

Protein 40 g

Vitamin A

2 %

Vitamin C

15 %

Calcium

6 %

Iron

25 %

Servings

4 servings, 1/4 recipe (404 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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