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Crispy Topped Vegetable Bake
Crispy Topped Vegetable Bake

Crispy Topped Vegetable Bake

12 Review(s)
Healthy Living
Cook Minutes 1 Hr
Prep : 25 Min Cook: 35 Min
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8 Servings
Servings
Original recipe yields 8 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 cups broccoli florets
4 cups cauliflower florets
2/3 cup Miracle Whip Calorie-Wise Spread
1/4 cup flour
2 cups skim milk
1 cup Cracker Barrel Shredded Light Mozza-Cheddar Cheese
1 pkg. (120 g) Stove Top Lower Sodium Stuffing Mix for Chicken
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How do I make it ?
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Step 1
Heat oven to 375ºF.
Step 2
Cook vegetables in boiling water in medium saucepan 3 min.; drain well. Place in 13x9-inch baking dish sprayed with cooking spray.
Step 3
Whisk Miracle Whip and flour in same saucepan until blended. Gradually stir in milk; cook on medium heat 3 to 5 min. or until sauce comes to boil and thickens, stirring constantly. Pour over vegetables; top with cheese.
Step 4
Prepare stuffing as directed on package; spoon over vegetable mixture.
Step 5
Bake 35 min. or until heated through.
Kraft Kitchen Tips!
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Use Your Microwave
To cook the sauce in the microwave, mix Miracle Whip, flour and milk in microwaveable bowl. Microwave on HIGH 3 to 4 min. or until sauce is thickened, stirring after 2 min.
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Food Facts
For best results, both the broccoli and cauliflower florets should be the same size, about 2 inches, so they cook evenly.
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Nutrition
Calories
180
Calories From Fat
0
% Daily Value
Total fat 5 g
8 %
Saturated fat 2 g
10 %
Cholesterol 15 mg
Sodium 430 mg
18 %
Total carbohydrate 26 g
9 %
Dietary fibre 3 g
12 %
Sugars 8 g
Protein 8 g
Vitamin A
15 %
Vitamin C
100 %
Calcium
20 %
Iron
10 %
Servings
8 servings, 3/4 cup (175 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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