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Crunchy Tuna Salad Wrap
Crunchy Tuna Salad Wrap

Crunchy Tuna Salad Wrap

6 Review(s)
Cook Minutes 5 Min
Prep : 5 Min
A few crunchy ingredients are the secret to this tuna salad with a tasty new spin.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 whole wheat tortillas (9 inch)
4 red leaf lettuce leaves
2 cans (170 g each) tuna, drained, flaked
1/3 cup finely chopped celery (about 1 stalk)
1/3 cup chopped water chestnuts
1/3 cup chopped pecans
1/4 cup Miracle Whip Original Spread
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Step 1
Top each tortilla with lettuce leaf.
Step 2
Mix tuna, celery, water chestnuts, pecans and Miracle Whip; spoon evenly onto tortillas.
Step 3
Roll up tightly.
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Special Extra
Add 1/4 cup chopped green onions or dill pickles to the tuna mixture before spooning onto tortillas.
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Nutrition
Calories
330
Calories From Fat
0
% Daily Value
Fat 14 g
Saturated fat 1.5 g
8 %
Cholesterol 30 mg
Sodium 600 mg
25 %
Carbohydrate 37 g
Fibre 4 g
Sugars 3 g
Protein 23 g
Vitamin A
6 %
Vitamin C
2 %
Calcium
4 %
Iron
20 %
Servings
Makes 4 servings, one wrap (191 g) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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