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Dijon Mustard Crab Cakes
Dijon Mustard Crab Cakes

Dijon Mustard Crab Cakes

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Cook Minutes 50 Min
Prep : 35 Min Cook: 15 Min
Tangy yogurt, fresh lemon juice, Dijon mustard and mayonnaise all work together to liven up the flavour in these crisp and tasty crab cakes. Even though they are special enough for entertaining, they are oh so simple to prepare. And the convenience of canned crabmeat allows you to make these flavourful crab cakes any time of year. Why wait? Try making them tonight!
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup plain yogurt
1 Tbsp. fresh lemon juice
4 tsp. Heinz Dijon Mustard, divided
1 tsp. seafood seasoning, divided
2 Tbsp. oil, divided
1/3 cup each finely chopped carrots and onions
1 can (120 g) crabmeat, drained, flaked
1/3 cup Heinz [Seriously] Good Mayonnaise
1 Tbsp. chopped fresh parsley
1/2 cup panko bread crumbs, divided
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How do I make it ?
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Step 1
Mix yogurt, lemon juice, 1 Tbsp. (3 tsp.) mustard and 1/2 tsp. seafood seasoning until blended. Refrigerate until ready to use.
Step 2
Heat 1 Tbsp. oil in medium skillet on medium heat. Add vegetables; cook 5 to 8 min. or until tender, stirring occasionally. Cool.
Step 3
Heat oven to 400°F. Spoon cooked vegetables into medium bowl. Add crabmeat, mayonnaise, parsley, 1 Tbsp. bread crumbs, remaining mustard and remaining seafood seasoning; mix lightly. Shape into 6 (3/4-inch-thick) patties.
Step 4
Spread remaining bread crumbs onto large plate. Add crab patties, 1 at a time; turn to evenly coat both sides of each patty with crumbs.
Step 5
Heat remaining oil in large ovenproof skillet on medium heat. Carefully transfer crab patties to skillet. Cook 3 to 5 min. or until bottoms of patties are golden brown. Turn patties over; place skillet in oven.
Step 6
Bake 5 to 7 min. or until crab cakes are heated through. Serve topped with yogurt sauce.
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Substitute
Substitute 1/2 lb. (225 g) chopped cooked fish or lobster for the crab meat.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
200
Calories From Fat
0
% Daily Value
Fat 16 g
Saturated fat 2 g
10 %
Cholesterol 30 mg
Sodium 330 mg
14 %
Carbohydrate 9 g
Fibre 1 g
Sugars 2 g
Protein 6 g
Vitamin A
25 %
Vitamin C
6 %
Calcium
4 %
Iron
0 %
Servings
6 servings, 1 patty each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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