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Healthy Living

Double-Fruit Parfaits

Name: Double-Fruit Parfaits
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: Makes 4 servings, 1 parfait (1/2 cup/125 mL) each
Ingredients: 1/2 cup boiling water; 1 pkg. (10 g) Jell-O No Sugar Added Raspberry Jelly Powder; cold water; 1/2 cup ice cubes; 3/4 cup thawed Cool Whip Light Whipped Topping; 1 cup fresh raspberries, divided; 1/4 cup fresh blueberries, divided; 3 Peek Freans Lifestyle Selections Shortcake Biscuit, crushed (about 1/3 cup)

2 Review(s)

Healthy Living

45 Min

Prep : 15 Min Cook: 30 Min

These layered parfaits feature fresh raspberries and blueberries in a simple no-bake dessert. Cookie crumbs, jelly and a creamy topping come together in these Double-Fruit Parfaits for four.

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4 Servings

Original recipe yields 4 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

1/2 cup boiling water

1 pkg. (10 g) Jell-O No Sugar Added Raspberry Jelly Powder

cold water

1/2 cup ice cubes

3/4 cup thawed Cool Whip Light Whipped Topping

1 cup fresh raspberries, divided

1/4 cup fresh blueberries, divided

3 Peek Freans Lifestyle Selections Shortcake Biscuit, crushed (about 1/3 cup)

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Step 1

Add boiling water to jelly powder in medium bowl; stir 2 min. until completely dissolved. Add enough cold water to ice to measure 3/4 cup; stir into jelly until ice is completely melted. Pour 1/2 cup jelly into small bowl. Add Cool Whip; stir with whisk until well blended.

Step 2

Refrigerate remaining jelly 5 min. or until thickened. Stir in 3/4 cup raspberries and 2 Tbsp. blueberries.

Step 3

Layer biscuit crumbs, fruited jelly mixture and Cool Whip mixture alternately in 4 parfait glasses or dessert dishes. Top with remaining fruit. Refrigerate 30 min.

Kraft Kitchen Tips!

Variation

Prepare using other flavours of Jell-O No Sugar Added Jelly Powder, such as Strawberry or Orange, and other fruits, such as drained canned mandarin orange sections, strawberries or blackberries.

Nutrition

Calories

110

Calories From Fat

% Daily Value

Fat 4.5 g

Saturated fat 2 g

10 %

Cholesterol 5 mg

Sodium 190 mg

8 %

Carbohydrate 16 g

Fibre 2 g

Sugars 5 g

Protein 2 g

Vitamin A

0 %

Vitamin C

15 %

Calcium

2 %

Iron

4 %

Servings

Makes 4 servings, 1 parfait (1/2 cup/125 mL) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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