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Easy Beef Stew with Vegetables
Easy Beef Stew with Vegetables

Easy Beef Stew with Vegetables

3 Review(s)
Cook Minutes 2 Hr 30 Min
Prep : 15 Min Cook: 2 Hr 15 Min
Nothing is more comforting than a warm bowl of beef stew. Try our low-tending beef stew recipe with carrots, potatoes, butternut squash and barbecue sauce, which is the secret ingredient that adds flavour to this delicious recipe.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
3 Tbsp. oil, divided
1-1/2 lb. (675 g) stewing beef, trimmed, cut into 1-1/2 inch cubes
2 onions, chopped
2 cloves garlic, minced
3 carrots, cut into chunks
1-1/2 cups 25%-less-sodium beef broth
1/2 cup Bull's-Eye Bold Original Barbecue Sauce
2 tsp. dried thyme leaves
1 bay leaf
6 small new potatoes (1 lb./450 g), cut into halves
1 small butternut squash, peeled, chopped
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Step 1
Heat oven to 350ºF.
Step 2
Heat 2 Tbsp. oil in large skillet over medium high heat; add beef cubes and cook 5 min. or until browned on all sides. Remove meat and set aside.
Step 3
Add remaining oil, onions, garlic and carrots. Cook 5 min. or until vegetables are crisp-tender. Add beef stock, scraping up any browned bits. Add barbecue sauce, thyme and bay leaf; bring to a boil; add meat. Pour meat mixture into 3-L casserole dish. Bake for 1 hour 15 min.
Step 4
Remove casserole from oven, add potatoes and squash, cover and return to oven. Bake an additional 45 min. until meat and vegetables are tender. Remove stew from oven. Discard bay leaf. Let stand 5 min. before serving.
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Special Extra
Garnish beef stew with 2 Tbsp. chopped fresh parsley.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
440
Calories From Fat
0
% Daily Value
Total fat 17 g
26 %
Saturated fat 4.5 g
23 %
Cholesterol 80 mg
Sodium 440 mg
18 %
Total carbohydrate 38 g
13 %
Dietary fibre 7 g
28 %
Sugars 15 g
Protein 33 g
Vitamin A
140 %
Vitamin C
60 %
Calcium
8 %
Iron
40 %
Servings
6 servings, 1-1/4 cup (300 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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