Easy Greek Omelette
1 Review(s)
20 Min
Prep : 10 Min Cook: 10 Min
Perfect for breakfast, brunch, lunch or dinner, our Easy Greek Omelette is a snap to make. Tomatoes, feta, onions, olives and Greek dressing provide the Mediterranean flavours in this omelette for one.
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1 serving
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/4 cup chopped roma tomatoes
2
2 Tbsp. feta cheese
3
1 Tbsp. chopped green onions
4
1 Tbsp. chopped Kalamata olives
5
1 Tbsp. Kraft Greek with Feta and Oregano Dressing
6
2 eggs
7
2 Tbsp. water
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How do I make it ?
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Step 1
Mix tomatoes, cheese, onions, olives and dressing in small bowl; set aside. Beat eggs and water in separate bowl. Step 2
Spray 8-inch nonstick skillet with cooking spray; heat on medium heat. Add egg mixture. As egg mixture sets, lift slightly with spatula to allow uncooked portion to flow underneath. When egg mixture is set but top is still moist, remove from heat. Step 3
Let stand 2 to 3 min. or until completely set. Slide onto plate. Cover one half of the omelette with tomato mixture; gently fold in half. Kraft Kitchen Tips!
Variation
Substitute 4 egg whites for the 2 whole eggs and omit the water for a lower cholesterol version.
How to Choose an Omelette Pan
A proper pan is important to successful omelette making. Look for an 8 or 9-inch (20 to 22 cm) diameter shallow pan with sloping sides. The diameter helps to make a thin omelette and the sloping sides aid in flipping or sliding the omelette onto a plate.
The Perfect Omelette
Always prepare individual omelettes rather than one large one. They will be thinner, lighter, easier to handle and will cook more evenly.
Nutrition
Calories
290
Calories From Fat
0
% Daily Value
Fat 23 g
Saturated fat 7 g
35 %
Cholesterol 390 mg
Sodium 770 mg
32 %
Carbohydrate 5 g
Fibre 1 g
Sugars 3 g
Protein 16 g
Vitamin A
20 %
Vitamin C
10 %
Calcium
15 %
Iron
10 %
Servings
Makes 1 serving, one omelette (150 g) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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