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Easy Salmon Supper
Easy Salmon Supper

Easy Salmon Supper

12 Review(s)
Cook Minutes 45 Min
Prep : 15 Min Cook: 30 Min
This salmon dish is unbelievably tasty and takes only 15 minutes of prep time.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
5 carrots (1 lb./450 g), thinly sliced
1/4 cup Kraft Roasted Red Pepper with Parmesan Dressing, divided
4 salmon fillets (1 lb./450 g)
1 can (19 fl oz/540 mL) diced tomatoes, drained
1-1/2 cups instant white rice, uncooked
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How do I make it ?
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Step 1
Heat oven to 375°F.
Step 2
Toss carrots with 2 Tbsp. dressing in 13x9-inch baking dish; spread evenly onto bottom of dish. Bake 15 min. Stir carrots; top with fish.
Step 3
Combine tomatoes and remaining dressing; spoon over fish. Bake 15 min. or until fish flakes easily with fork. Meanwhile, prepare rice as directed on package.
Step 4
Serve fish and carrots over rice; top with tomato mixture.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
380
Calories From Fat
0
% Daily Value
Total fat 12 g
18 %
Saturated fat 2.5 g
13 %
Cholesterol 55 mg
Sodium 390 mg
16 %
Total carbohydrate 43 g
14 %
Dietary fibre 4 g
16 %
Sugars 7 g
Protein 24 g
Vitamin A
160 %
Vitamin C
35 %
Calcium
8 %
Iron
15 %
Servings
4 servings, 1/4 recipe (371 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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