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Easy Spaghetti Squash
Easy Spaghetti Squash

Easy Spaghetti Squash

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Healthy Living
Cook Minutes 1 Hr 20 Min
Prep : 10 Min Cook: 1 Hr 10 Min
Enjoy a tasty alternative to typical pasta with our Easy Spaghetti Squash recipe. This Easy Spaghetti Squash recipe tastes great topped with pasta sauce and cheese.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 small spaghetti squash (7 lb./3.2 kg)
1-1/2 cups Classico di Napoli Tomato & Basil Pasta Sauce
1/2 cup Cracker Barrel Shredded 4 Cheese Italiano Cheese
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How do I make it ?
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Step 1
Heat oven to 375°F.
Step 2
Cut each squash in half; remove and discard seeds. Use tines of fork to pierce skins of squash halves in several places; place, cut sides down, on parchment paper-covered baking sheet. Bake 45 min. to 1 hour or until tender.
Step 3
Remove squash from oven. Run fork over squash flesh to form spaghetti-like strands, leaving strands in shells. Top with pasta sauce and cheese.
Step 4
Bake 10 min. or until cheese is melted and sauce is heated through.
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Food Facts
Spaghetti squash is a fun, kid-friendly vegetable. It's lower in calories and carbohydrates than grain-based pasta and is naturally gluten free.
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Nutrition
Calories
120
Calories From Fat
0
% Daily Value
Fat 4 g
Saturated fat 2 g
10 %
Cholesterol 10 mg
Sodium 480 mg
20 %
Carbohydrate 18 g
Fibre 3 g
Sugars 9 g
Protein 5 g
Vitamin A
6 %
Vitamin C
8 %
Calcium
10 %
Iron
4 %
Servings
4 servings, 1/4 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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