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Easy Tomato Baked Chicken
Easy Tomato Baked Chicken

Easy Tomato Baked Chicken

28 Review(s)
Healthy Living
Cook Minutes 40 Min
Prep : 10 Min Cook: 30 Min
Simple and satisfying with a delicious twist!
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 small red onion, thinly sliced
4 small boneless skinless chicken breasts (1 lb./450 g)
1 can (19 fl oz/540 mL) diced tomatoes, drained
1/4 cup Kraft Calorie-Wise Balsamic Vinaigrette Dressing
1/4 tsp. garlic powder
1/4 cup Kraft 100% Parmesan Light Grated Cheese
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How do I make it ?
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Step 1
Heat oven to 425ºF.
Step 2
Spread onions onto bottom of 13x9-inch baking dish sprayed with cooking spray; top with chicken.
Step 3
Combine tomatoes, dressing and garlic powder; pour over chicken. Sprinkle with cheese.
Step 4
Bake 30 min. or until chicken is done (170ºF).
Kraft Kitchen Tips!
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Creative Leftovers
When draining the tomatoes, reserve the liquid; pour into airtight container. Freeze up to 3 months. Thaw, then use to prepare your favourite soup or stew recipe.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
210
Calories From Fat
0
% Daily Value
Fat 5 g
Saturated fat 1.5 g
8 %
Cholesterol 65 mg
Sodium 660 mg
28 %
Carbohydrate 11 g
Fibre 2 g
Sugars 7 g
Protein 29 g
Vitamin A
10 %
Vitamin C
40 %
Calcium
10 %
Iron
15 %
Servings
4 servings, 1/4 recipe (258 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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