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Edamame Guacamole
Edamame Guacamole

Edamame Guacamole

2 Review(s)
Healthy Living
Cook Minutes 15 Min
Prep : 15 Min
Looking for a quick and easy guacamole recipe? Look no further! Our Edamame Guacamole offers a tasty twist on the traditional guacamole recipe.
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16 Servings
Servings
Original recipe yields 16 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 cup frozen edamame (shelled), thawed
1 large avocado, chopped
1/4 cup finely chopped red pepper
1 green onion, finely chopped
1/4 cup Kraft Italian Zesty Lime Dressing
multi-grain tortilla chips
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How do I make it ?
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Step 1
Cook edamame in boiling water in saucepan 3 to 5 min. or until crisp-tender; drain. Rinse with cold water; drain again and pat dry.
Step 2
Reserve 1 Tbsp. edamame; process remaining edamame in food processor until coarsely chopped. Transfer to medium bowl. Add avocados, red peppers, onions and dressing; mix just until combined.
Step 3
Top with reserved edamame. Serve with chips.
Kraft Kitchen Tips!
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Special Extra
For a touch of heat, substitute 2 Tbsp. of the red pepper with minced jalapeño peppers.
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Substitute
Substitute 2 Tbsp. chopped fresh cilantro for the green onions.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
90
Calories From Fat
0
% Daily Value
Total fat 5 g
8 %
Saturated fat 0.5 g
3 %
Cholesterol 0 mg
Sodium 65 mg
3 %
Total carbohydrate 9 g
3 %
Dietary fibre 2 g
8 %
Sugars 1 g
Protein 2 g
Vitamin A
2 %
Vitamin C
8 %
Calcium
0 %
Iron
4 %
Servings
16 servings, 2 Tbsp. (30 mL) dip and 3 chips (10 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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