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Eggplant Fries
Eggplant Fries

Eggplant Fries

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Cook Minutes 25 Min
Prep : 15 Min Cook: 10 Min
Make an amazing appetizer with our recipe for Eggplant Fries. Coated with SHAKE 'N BAKE and a hint of Parmesan, these Eggplant Fries are fantastic!
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 eggs
2 Tbsp. water
1 pkg. (152 g) Shake'N Bake Extra Crispy Original Coating Mix (2 pkt.)
1/2 cup Kraft 100% Parmesan Grated Cheese
1 eggplant
2 Tbsp. olive oil
1/2 cup Classico di Napoli Tomato & Basil Pasta Sauce
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How do I make it ?
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Step 1
Heat oven to 450ºF.
Step 2
Whisk eggs and water in pie plate until blended. Combine coating mixes and cheese in 1 shaker bag. Cut eggplant crosswise into 1/2-inch-thick slices, then cut each slice into 3x1/2-inch sticks.
Step 3
Dip eggplant sticks, in small batches, into egg mixture, turning to evenly coat all sides of each stick with egg mixture. Add to shaker bag; close bag, then shake gently to evenly coat eggplant with coating mixture. Spread onto parchment-covered rimmed baking sheet. Drizzle evenly with oil.
Step 4
Bake 15 min. or until eggplant is tender. About 5 min. before eggplant is done, cook pasta sauce in saucepan on medium-low heat just until heated through, stirring occasionally.
Step 5
Serve eggplant sticks with the pasta sauce.
Kraft Kitchen Tips!
Special Extra
For spicier fries, add 1/4 tsp. cayenne pepper to ingredients in shaker bag before using to coat eggplant as directed.
Calories From Fat
% Daily Value
Fat 10 g
Saturated fat 3 g
15 %
Cholesterol 70 mg
Sodium 720 mg
30 %
Carbohydrate 26 g
Fibre 3 g
Sugars 5 g
Protein 8 g
Vitamin A
2 %
Vitamin C
6 %
2 %
6 %
6 servings, 1/6 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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