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Eggplant Parmigiana
Eggplant Parmigiana

Eggplant Parmigiana

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Cook Minutes 55 Min
Prep : 25 Min Cook: 30 Min
This recipe is inspired by the region of Emilia-Romagna in Italy.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/4 cup flour
2 eggplant (2 lb.), cut into 1/2-inch-thick slices
1/3 cup extra virgin olive oil, divided
1 jar (640 mL) Catelli Garden Select Parmesan & Romano Pasta Sauce, divided
1-1/2 cups shredded part skim mozzarella cheese, divided
1/3 cup Kraft 100% Parmesan Light Grated Cheese, divided
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Step 1
Heat oven to 350ºF.
Step 2
Place flour in shallow dish. Add eggplant, 1 slice at a time; turn to evenly coat both sides of each slice with flour. Gently shake eggplant to remove excess flour.
Step 3
Heat 1 Tbsp. oil in large skillet on medium-high heat. Add eggplant, in batches; cook 2 min. on each side or until golden brown on both sides, adding remaining oil to skillet as needed. Drain eggplant on paper towels.
Step 4
Spread 1/4 cup pasta sauce onto bottom of 11x7-inch baking dish sprayed with cooking spray. Cover with layers of 1/3 each of the eggplant and remaining pasta sauce; sprinkle with half of the mozzarella and 1/3 of the Parmesan. Repeat all layers. Top with remaining eggplant, pasta sauce and Parmesan.
Step 5
Bake 25 to 30 min. or until eggplant is tender and sauce is hot and bubbly in centre. Let stand 15 min. before cutting to serve.
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Serving Suggestion
Serve with a mixed green salad tossed with your favourite Kraft Dressing.
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Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Total fat 17 g
26 %
Saturated fat 6 g
30 %
Cholesterol 20 mg
Sodium 680 mg
28 %
Total carbohydrate 24 g
8 %
Dietary fibre 6 g
24 %
Sugars 8 g
Protein 13 g
Vitamin A
10 %
Vitamin C
10 %
Calcium
20 %
Iron
10 %
Servings
6 servings, 1/6 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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