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Electric Pressure-Cooker Chicken Taco Soup
Electric Pressure-Cooker Chicken Taco Soup

Electric Pressure-Cooker Chicken Taco Soup

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Cook Minutes 30 Min
Prep : 30 Min
Enjoy all the flavours of chicken tacos in each steaming bowl of this easy-to-make soup. Our Electric Pressure-Cooker Chicken Taco Soup recipe can be on the table in just 30 minutes. Serve with warm cornbread and a side salad as part of a delicious lunch or dinner.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
2 Tbsp. 30%-less-sodium taco seasoning mix, divided
4 small boneless skinless chicken breasts (1 lb./450 g)
1 onion, chopped
1 green pepper, chopped
1 can (14 fl oz/398 mL) diced tomatoes, undrained
2 chicken bouillon cubes
1-3/4 cups water
1 large avocado, chopped
2 plum tomatoes, chopped
1 cup shredded cheddar cheese
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How do I make it ?
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Step 1
Set SAUTÉ setting on electric pressure cooker for 5 min. Meanwhile, combine 3 Tbsp. dressing and 1 Tbsp. taco seasoning mix; brush onto both sides of chicken breasts.
Step 2
Place chicken in pressure cooker; cook 1 min. on each side. Add remaining dressing and seasoning mix along with the onions, green peppers, canned tomatoes, bouillon cubes and water. (Do not stir.) Close and lock lid.
Step 3
Turn Pressure Release Valve to Sealing position. Cook 8 min. using MANUAL/HIGH PRESSURE COOK setting. When timer goes off, press CANCEL, then use Quick Pressure Release to release steam.
Step 4
Remove chicken from pressure cooker; pull into shreds using 2 forks. Return chicken to pressure cooker; stir.
Step 5
Serve topped with avocados, plum tomatoes and cheese.
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Serving Suggestion
Serve topped with sour cream and chopped fresh cilantro in addition to the other toppings.
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Note
Cool, then refrigerate any leftovers. Refrigerate up to 3 days before reheating to serve.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Fat 14 g
Saturated fat 4.5 g
23 %
Cholesterol 60 mg
Sodium 720 mg
30 %
Carbohydrate 11 g
Fibre 4 g
Sugars 4 g
Protein 23 g
Vitamin A
20 %
Vitamin C
50 %
Calcium
15 %
Iron
10 %
Servings
6 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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