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Enchilada Pasta Bake
Enchilada Pasta Bake

Enchilada Pasta Bake

26 Review(s)
Cook Minutes 50 Min
Prep : 25 Min Cook: 25 Min
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4-1/2 cups medium pasta shells, uncooked
2 tsp. oil
1 yellow onion, chopped
1 red pepper, chopped
1 pkg. (35 g) 30%-less-sodium taco seasoning mix
1 can (14 fl oz/398 mL) no-salt-added diced tomatoes, undrained
2 cups chopped cooked chicken
1 can (14 fl oz/398 mL) no-salt-added black beans, rinsed
3 green onions, thinly sliced, divided
1/3 cup chopped fresh cilantro, divided
2 cups Cracker Barrel Shredded Tex Mex Cheese
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How do I make it ?
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Step 1
Heat oven to 375°F.
Step 2
Cook pasta as directed on package, omitting salt. Meanwhile, heat oil in large skillet on medium heat. Add yellow onions and peppers; cook 3 to 5 min. or until crisp-tender, stirring frequently. Stir in seasoning mix and tomatoes; cook and stir 3 min. Add chicken, beans and half each of the green onions and cilantro; mix well. Remove from heat.
Step 3
Drain pasta. Add to chicken mixture; mix lightly. Pour into 13x9-inch baking dish; top with cheese.
Step 4
Bake 20 to 25 min. or until pasta mixture is heated through and cheese is melted. Sprinkle with remaining green onions and cilantro.
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Serving Suggestion
Serve topped with sour cream and salsa.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
530
Calories From Fat
0
% Daily Value
Fat 13 g
Saturated fat 6 g
30 %
Cholesterol 65 mg
Sodium 480 mg
20 %
Carbohydrate 67 g
Fibre 7 g
Sugars 7 g
Protein 34 g
Vitamin A
20 %
Vitamin C
70 %
Calcium
25 %
Iron
30 %
Servings
6 servings, 2 cups (500 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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