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Fall Morning Fold-Over
Fall Morning Fold-Over

Fall Morning Fold-Over

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Cook Minutes 6 Min
Prep : 5 Min Cook: 1 Min
Need a grab-and-go breakfast recipe to get you out the door fast? Try our Fall Morning Fold-Over breakfast sandwich and start the day off right.
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1 serving
Servings
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 large whole wheat flour tortilla
1/2 of a medium ripe pear or apple, thinly sliced
1/2 tsp. sugar
1/8 tsp. ground cinnamon
1 Kraft Singles Light Cheese Slice
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How do I make it ?
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Step 1
Place 1 large whole wheat flour tortilla on a microwaveable plate. Cut half of a ripe medium pear or apple into thin slices; place on half of tortilla.
Step 2
Sprinkle with 1/2 tsp. sugar and 1/8 tsp. ground cinnamon; top with 1 Singles Light Slice, cut in half. Fold tortilla over filling.
Step 3
Microwave on HIGH 45 sec. or until tortilla is warmed and cheese slice is melted.
Kraft Kitchen Tips!
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Make it Easy
Leave the peel on the pear or apple for added colour and texture.
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Nutrition
Calories
226
Calories From Fat
0
% Daily Value
Total fat 4.4 g
7 %
Saturated fat 2.1 g
11 %
Cholesterol 11 mg
Sodium 514 mg
21 %
Total carbohydrate 47.7 g
16 %
Dietary fibre 4.6 g
18 %
Sugars 0 g
Protein 9.1 g
Vitamin A
5 %
Vitamin C
3 %
Calcium
13 %
Iron
11 %
Servings
1 serving
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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