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Farmers' Market Melt
Farmers' Market Melt

Farmers' Market Melt

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Healthy Living
Cook Minutes 15 Min
Prep : 15 Min
What do you get when you add sautéed vegetables and deli-sliced turkey to a grilled cheese sandwich? You get our Farmers' Market Melt sandwich - and a satisfying lunch.
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What do I need ?
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1 serving
Servings
Original recipe yields 1 serving
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. Kraft Calorie-Wise Balsamic Vinaigrette Dressing
1/4 cup cut-up fresh asparagus spears (3-inch lengths)
1/4 cup red pepper strips
1 slice rye bread
40 g sliced deli reduced-sodium turkey breast
1 Cracker Barrel Medium Light Cheddar Cheese Slice
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How do I make it ?
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Step 1
Heat broiler.
Step 2
Heat dressing in small nonstick skillet on medium heat. Add vegetables; cook and stir 3 to 5 min. or until crisp-tender.
Step 3
Cover bread with turkey; top with vegetable mixture and cheese.
Step 4
Broil 1 to 2 min. or until cheese is melted.
Kraft Kitchen Tips!
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Substitute
Prepare using sliced leftover cooked chicken or turkey breast.
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Nutrition
Calories
240
Calories From Fat
0
% Daily Value
Fat 8 g
Saturated fat 3 g
15 %
Cholesterol 35 mg
Sodium 750 mg
31 %
Carbohydrate 25 g
Fibre 4 g
Sugars 5 g
Protein 18 g
Vitamin A
15 %
Vitamin C
80 %
Calcium
20 %
Iron
20 %
Servings
1 sandwich (153 g)
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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