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Fast & Fantastic Black Bean Soup
Fast & Fantastic Black Bean Soup

Fast & Fantastic Black Bean Soup

4 Review(s)
Cook Minutes 16 Min
Prep : 10 Min Cook: 6 Min
The name says it all - our Fast & Fantastic Black Bean Soup is ready in less than 20 minutes and it’s full of flavour. This homemade black soup also uses just 5 ingredients - how great is that?
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What do I need ?
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2 Servings
Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup 25%-less-sodium chicken broth
1/2 cup water
1 can (14 fl oz/398 mL) no-salt-added black beans, rinsed
1/4 cup thick and chunky salsa
60 g Velveeta Process Cheese Product, cut into 1/2-inch cubes
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How do I make it ?
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Step 1
Blend first 4 ingredients in blender until smooth.
Step 2
Pour into medium saucepan; cook on medium heat 5 min. or until heated through, stirring occasionally.
Step 3
Add Velveeta; cook and stir 1 min. or until melted.
Kraft Kitchen Tips!
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Serving Suggestion
Serve with Premium Plus Crackers.
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Special Extra
Garnish each serving with a dollop of sour cream and light sprinkling of chopped green onions.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
270
Calories From Fat
0
% Daily Value
Total fat 7 g
11 %
Saturated fat 3.5 g
18 %
Cholesterol 15 mg
Sodium 860 mg
36 %
Total carbohydrate 35 g
12 %
Dietary fibre 11 g
44 %
Sugars 4 g
Protein 18 g
Vitamin A
8 %
Vitamin C
6 %
Calcium
20 %
Iron
25 %
Servings
Makes 2 servings, 1-1/4 cups (300 mL) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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