Feta Waldorf Sandwiches
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Healthy Living
10 Min
Prep : 10 Min
This lunch-time favourite has all the flavours of a Waldorf salad, in a sandwich! Our Feta Waldorf Sandwiches are sure to beat the lunch box blues.
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6 Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1 lb. (450 g) cooked boneless skinless chicken breasts, chopped
2
1 cup each seedless green and red grapes, halved
3
1/2 cup crumbled feta cheese with garlic and herbs
4
1/2 cup walnut pieces, toasted
5
1 apple, chopped
6
4 green onions, sliced
7
1 Tbsp. lemon juice
8
6 whole wheat sandwich buns
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How do I make it ?
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Step 1
Combine all ingredients except buns. Step 2
Fill buns with chicken mixture. Kraft Kitchen Tips!
Substitute
Substitute a fresh pear for the apple.
Special Extra
Prepare sandwiches as directed. Place on baking sheet. Bake in 350°F oven 5 min. or until heated through.
How to Toast Nuts
Toasting nuts adds crunch and intensifies their flavour. To toast nuts in the oven, spread nuts in single layer in shallow baking pan. Bake in 350°F oven 8 to 10 min. or until golden brown, stirring occasionally. To toast nuts on the stovetop, place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. To toast nuts in the microwave, place up to 1 cup of nuts in a microwaveable shallow dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec.
Nutrition
Calories
360
Calories From Fat
0
% Daily Value
Total fat 13 g
20 %
Saturated fat 3 g
15 %
Cholesterol 50 mg
Sodium 380 mg
16 %
Total carbohydrate 42 g
14 %
Dietary fibre 6 g
24 %
Sugars 16 g
Protein 25 g
Vitamin A
4 %
Vitamin C
15 %
Calcium
10 %
Iron
20 %
Servings
6 servings, 1 sandwich (208 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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