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Main Course

Dinner

Flank Steak with Black Bean Salsa

Name: Flank Steak with Black Bean Salsa
Prep time: 35 min
Cook time: 30 min
Total time: 1 h 5 min
Yield: 12 servings, 1/12 recipe (134 g) each
Ingredients: 2 beef flank steaks (3 lb./1.4 kg); 1/2 cup Kraft Zesty Italian Dressing; juice from 2 limes, divided; 1/4 cup Bull's-Eye Bold Original Barbecue Sauce; 1 can (19 fl oz/540 mL) black beans, rinsed; 1 small red pepper, chopped; 4 slices deli Black Forest ham, finely chopped; 1 serrano chile, seeded, chopped; 1/4 cup finely chopped fresh cilantro

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1 Hr 5 Min

Prep : 35 Min Cook: 30 Min

This easy bean salsa dresses up your marinated flank steak for the perfect party entrée!

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12 Servings

Original recipe yields 12 Servings

This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.

2 beef flank steaks (3 lb./1.4 kg)

1/2 cup Kraft Zesty Italian Dressing

juice from 2 limes, divided

1/4 cup Bull's-Eye Bold Original Barbecue Sauce

1 can (19 fl oz/540 mL) black beans, rinsed

1 small red pepper, chopped

4 slices deli Black Forest ham, finely chopped

1 serrano chile, seeded, chopped

1/4 cup finely chopped fresh cilantro

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Step 1

Score both sides of each steak with shallow cross-cuts; place in shallow dish. Mix dressing and half the lime juice until blended. Pour over steaks; turn to evenly coat both sides of each steak.

Step 2

Refrigerate 30 min. to marinate. Meanwhile, mix barbecue sauce and remaining lime juice in medium bowl until blended. Stir in remaining ingredients.

Step 3

Heat barbecue to medium heat. Remove steaks from marinade; discard marinade. Grill steaks 17 to 21 min. or until medium doneness (160ºF), turning occasionally. Transfer to cutting board. Let stand 5 min. Cut steaks across the grain into thin slices. Serve with bean salsa.

Kraft Kitchen Tips!

Special Extra

Add chopped avocados to the bean salsa just before serving.

Serving Suggestion

Serve with warm corn tortillas, and a mixed green salad topped with your favourite Kraft Dressing.

Nutrition

Calories

270

Calories From Fat

% Daily Value

Fat 10 g

Saturated fat 4 g

20 %

Cholesterol 65 mg

Sodium 350 mg

15 %

Carbohydrate 11 g

Fibre 3 g

Sugars 4 g

Protein 33 g

Vitamin A

4 %

Vitamin C

35 %

Calcium

2 %

Iron

25 %

Servings

12 servings, 1/12 recipe (134 g) each

Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.

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