Spoon 1/3 cup rice onto centre of each of 2 large sheets heavy-duty foil. Fold up all sides of foil slightly to form rim. Pour 1/2 cup water over each mound of rice; top each with 1 fish piece. Surround with spinach; drizzle with dressing.
Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside. Place packets in single layer in shallow pan.
Bake 15 min. or until fish flakes easily with fork. Cut slits in foil with sharp knife to release steam before opening packet. Top with cheese.
Kraft Kitchen Tips!
Prepare using any flaky white fish.
If you don't have heavy-duty foil, you can use double-layer sheets of regular foil instead.
Calories From Fat
% Daily Value
Fat 7 g
Saturated fat 1 g
Cholesterol 40 mg
Sodium 370 mg
Carbohydrate 42 g
Fibre 4 g
Sugars 1 g
Protein 30 g
Makes 2 servings, 1 packet (587 g) each.
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.