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Fresh Vegetable-Chicken Salad
Fresh Vegetable-Chicken Salad

Fresh Vegetable-Chicken Salad

10 Review(s)
Cook Minutes 15 Min
Prep : 15 Min
Salad greens and tomatoes team up to provide vitamin C, and the carrots are rich in vitamin A.
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
6 cups tightly packed torn mixed salad greens
2-1/2 cups chopped cooked boneless skinless chicken breasts
4 tomatoes, chopped
4 carrots, shredded (about 2 cups)
1/2 cup Kraft Calorie-Wise Rancher's Choice Dressing
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How do I make it ?
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Step 1
Combine all ingredients except dressing in large bowl.
Step 2
Add dressing just before serving; toss to evenly coat.
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Substitute
Prepare as directed, using Kraft Calorie-Wise Creamy Caesar Dressing.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
240
Calories From Fat
0
% Daily Value
Total fat 7 g
11 %
Saturated fat 1 g
5 %
Cholesterol 70 mg
Sodium 440 mg
18 %
Total carbohydrate 19 g
6 %
Dietary fibre 5 g
20 %
Sugars 9 g
Protein 28 g
Vitamin A
130 %
Vitamin C
25 %
Calcium
4 %
Iron
15 %
Servings
4 servings, 3-1/2 cups (875 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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