Fried Green Tomato BLT
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25 Min
Prep : 25 Min
If you love BLT's then you've to try our BLT with a twist! Our Fried Green Tomato BLT sandwich has crispy-coated green tomatoes topped with bacon and arugula.
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2 Servings
Original recipe yields 2 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/2 cup flour
2
1 tsp. garlic powder
3
2 eggs
4
1 cup panko bread crumbs
5
1/4 tsp. cayenne pepper
6
1/4 tsp. smoked paprika
7
2 large green tomatoes, cut into 1/2-inch-thick slices
8
1/4 cup oil
9
4 slices multi-grain bread, toasted
10
2 Tbsp. Miracle Whip Original Spread
11
4 slices bacon
12
1/4 cup baby arugula
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How do I make it ?
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Step 1
Combine flour and garlic powder in shallow dish. Beat eggs in separate shallow dish until blended. Combine bread crumbs, cayenne pepper and paprika in third shallow dish. Dip tomatoes, 1 at a time, in flour mixture, turning to evenly coat both sides of each slice. Gently shake off excess flour. Dip tomatoes in eggs, then in crumbs, turning to evenly coat both sides of each slice with each ingredient. Step 2
Heat oil in large skillet on medium-high heat. Add tomatoes, in batches; cook 3 to 4 min. on each side or until lightly browned. Drain on paper towels. Step 3
Spread toast slices with Miracle Whip; fill with bacon, tomatoes and arugula to make 2 sandwiches. Kraft Kitchen Tips!
Substitute
If you don't have smoked paprika, you can use regular paprika instead.
Variation
If green tomatoes are unavailable, prepare recipe as directed using a baby eggplant.
Nutrition
Calories
790
Calories From Fat
0
% Daily Value
Fat 29 g
Saturated fat 5 g
25 %
Cholesterol 115 mg
Sodium 1130 mg
47 %
Carbohydrate 105 g
Fibre 8 g
Sugars 12 g
Protein 28 g
Vitamin A
8 %
Vitamin C
70 %
Calcium
15 %
Iron
45 %
Servings
2 servings, 1 sandwich (330 g) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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