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Fried Rice and Rainbow Peppers
Fried Rice and Rainbow Peppers

Fried Rice and Rainbow Peppers

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Cook Minutes 25 Min
Prep : 25 Min
Fried rice is a perfect way to use up leftover cooked rice. Mix it with colourful sweet peppers and a delicious tomato-based sauce and you've got the perfect meatless main dish, or tasty side dish, to serve with your favourite cooked meat.
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6 Servings
Servings
Original recipe yields 6 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1/2 cup Heinz Tomato Ketchup
1/4 cup Heinz Tomato Juice
2 Tbsp. each lime juice and reduced-sodium soy sauce
1 Tbsp. minced gingerroot
1 Tbsp. sesame oil
2 cloves garlic, minced
2 Tbsp. vegetable oil
1 yellow onion, chopped
1/2 cup each finely chopped green, red and yellow peppers
3 cups cooked long-grain white rice, cooled
1 tsp. honey
2 green onions, thinly sliced
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Step 1
Mix ketchup, tomato juice, lime juice, soy sauce, ginger, sesame oil and garlic until blended.
Step 2
Heat vegetable oil in wok or large skillet on medium-high heat. Add yellow onions; stir-fry 3 min. Add peppers; stir-fry 5 min. Add rice and honey; stir-fry 2 min.
Step 3
Add ketchup mixture; stir-fry 3 min. or until most the liquid is cooked off. Sprinkle with green onions.
Kraft Kitchen Tips!
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Special Extra
For more heat, add 1 tsp. hot pepper sauce to cooked vegetable mixture in wok along with the ketchup mixture.
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Substitute
Prepare using long-grain brown rice.
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Nutrition
Calories
220
Calories From Fat
0
% Daily Value
Fat 7 g
Saturated fat 1 g
5 %
Cholesterol 0 mg
Sodium 380 mg
16 %
Carbohydrate 35 g
Fibre 2 g
Sugars 8 g
Protein 4 g
Vitamin A
6 %
Vitamin C
90 %
Calcium
2 %
Iron
10 %
Servings
6 servings, 1/6 recipe each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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