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Fruit Salad with Poppy Seed Dressing
Fruit Salad with Poppy Seed Dressing

Fruit Salad with Poppy Seed Dressing

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Healthy Living
Cook Minutes 15 Min
Prep : 15 Min
Treat your guests to this colourful Fruit Salad with Poppy Seed Dressing. Our Fruit Salad with Poppy Seed Dressing is topped with chopped toasted pecans and fresh mint for a refreshing accent of flavour.
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What do I need ?
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9 Servings
Servings
Original recipe yields 9 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
4 cups each cut-up cantaloupe and watermelon (1-inch chunks)
1 cup blueberries
1/2 cup Renée's Poppy Seed Dressing
1/3 cup chopped pecans, toasted
2 Tbsp. chopped fresh mint leaves
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How do I make it ?
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Step 1
Combine fruit in large bowl.
Step 2
Drizzle with dressing.
Step 3
Top with nuts and mint.
Kraft Kitchen Tips!
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How to Toast Nuts
Toasting nuts both adds crunch and intensifies their flavour. MICROWAVE METHOD: Place up to 1 cup of nuts in a shallow microwaveable dish. Microwave on HIGH until fragrant and crisp, stirring every 30 sec. STOVETOP METHOD: Place nuts in ungreased skillet. Cook on medium heat until golden brown, stirring frequently. OVEN METHOD: Spread nuts into single layer on bottom of shallow pan. Bake in 350°F oven 8 to 10 min. or until golden brown, stirring occasionally.
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Nutrition
Calories
130
Calories From Fat
0
% Daily Value
Fat 9 g
Saturated fat 1 g
5 %
Cholesterol 5 mg
Sodium 120 mg
5 %
Carbohydrate 15 g
Fibre 2 g
Sugars 12 g
Protein 2 g
Vitamin A
60 %
Vitamin C
60 %
Calcium
0 %
Iron
4 %
Servings
9 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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