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Ginger Beef Rice
Ginger Beef Rice

Ginger Beef Rice

9 Review(s)
Cook Minutes 25 Min
Prep : 10 Min Cook: 15 Min
This one-pot beef, veggie and rice stir-fry is a weeknight winner. You get an Asian-style supper in less than 30 minutes, with only one pot to wash!
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4 Servings
Servings
Original recipe yields 4 Servings
This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1 Tbsp. oil
1 beef sirloin steak (1 lb.), cut into strips
1 medium onion, sliced
2 Tbsp. chopped fresh gingerroot or 2 tsp. dried ground ginger
1 can (10 fl oz/284 mL) condensed beef broth
2 cups broccoli florets
1 cup shredded carrots
2 oranges, peeled, sectioned, seeds removed
1-1/2 cups instant white rice, uncooked
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How do I make it ?
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Step 1
Cook and stir beef in oil, in large non-stick frying pan, on high heat for 2 minutes. Stir in onion and ginger; cook and stir an additional minute.
Step 2
Add beef broth; bring to a boil.
Step 3
Stir in broccoli, carrots, oranges and rice; cover. Let stand 5 minutes. Stir and serve.
NutritionTitleCont_Left-Bracket
Nutrition
Calories
363
Calories From Fat
0
% Daily Value
Total fat 9.3 g
14 %
Saturated fat 2.3 g
12 %
Cholesterol 54 mg
Sodium 563 mg
23 %
Total carbohydrate 40.1 g
13 %
Dietary fibre 4.2 g
17 %
Sugars 0 g
Protein 31 g
Vitamin A
0 %
Vitamin C
0 %
Calcium
8 %
Iron
26 %
Servings
4 servings
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.
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