This tool adjusts ingredient amounts only, not method or nutrition information. Additional changes to equipment, baking times, etc. may be needed for recipe success.
1
1/2 lb. (225 g) fresh green beans, trimmed, blanched
2
1 cup cherry tomatoes, halved
3
1 red pepper, coarsely chopped
4
1/2 cup finely chopped red onions
5
1/4 cup finely chopped fresh parsley
6
1 clove garlic, minced
7
1/4 cup Kraft Calorie-Wise Greek with Feta & Oregano Dressing & Marinade
8
1/3 cup crumbled feta cheese with garlic and herbs
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How do I make it ?
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Step 1
Combine first 6 ingredients in large bowl.
Step 2
Add dressing; toss to coat.
Step 3
Top with cheese.
Kraft Kitchen Tips!
Special Extra
For extra flavour, mix 1 tsp. dried oregano leaves with dressing before tossing with salad.
How to Blanch Fresh Green Beans
Add beans to saucepan of boiling water; cook, uncovered, 2 to 3 min. or just until bright green in colour. Drain, then immediately plunge beans into bowl of ice water. When completely cool, drain beans and pat dry.
Nutrition
Calories
120
Calories From Fat
0
% Daily Value
Fat 7 g
Saturated fat 2.5 g
13 %
Cholesterol 10 mg
Sodium 310 mg
13 %
Carbohydrate 11 g
Fibre 3 g
Sugars 5 g
Protein 4 g
Vitamin A
20 %
Vitamin C
90 %
Calcium
8 %
Iron
10 %
Servings
Makes 4 servings, 1 cup (250 mL) each
Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Please note that nutrition details may vary based on methods of preparation, origin and freshness of ingredients used.